I run a weekly Qi Gong class where you can learn this ancient, traditional Chinese form of exercise that strengthens your body, helps get you more flexible and calms the mind,

 

Mixed age and ability class. 

 

Wear comfortable, loose-fitting clothing and soft shoes/trainers.
 

Beginners are welcome.

 

£8 a session

 

First session is free

 

No booking just turn up

 

Any further questions please contact me on my mobile 

 

07713637841
 

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Where:  Bawdsey Village Hall

 

When:   Wednesday -10am 

               Thursday - 7pm